So how about NLP (Neuro Linguistic Programming)?
NLP (Neuro Linguistic Programming) was developed in the 1970's by Richard Bandler and John Grinder. It is the end product of a curiosity which began by asking the question “How do people do that?”
Bandler and Grinder started by looking closely at how people who were excellent in their fields achieved the results they did. They noticed certain patterns of human sameness and difference which could be used by others to improve individual performance in many areas.
As a result of this initial curiosity a large number of techniques have been developed which can be used by people to improve their lives, and the lives of others around them.
Each of us uses an internal “map” to make sense of the world around us. By understanding the structure of our map we can identify negative thought patterns that inhibit us and change them.
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